Healing Post Traumatic Stress Disorder

What is PTSD?


Post-traumatic stress disorder (PTSD) is a real illness. You can get PTSD after living through or seeing a traumatic event, such as war, a hurricane, sexual assault, physical abuse, or a bad accident. PTSD makes you feel stressed and afraid after the danger is over. It affects your life and the people around you.

PTSD can cause problems like

  • Flashbacks, or feeling like the event is happening again
  • Trouble sleeping or nightmares
  • Feeling alone
  • Angry outbursts
  • Feeling worried, guilty, or sad

PTSD starts at different times for different people. Signs of PTSD may start soon after a frightening event and then continue. Other people develop new or more severe signs months or even years later. PTSD can happen to anyone, even children.

Treatment may include talk therapy, medicines, or both. Treatment might take 6 to 12 weeks. For some people, it takes longer.

NIH: National Institute of Mental Health

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Good News!


With alternative therapies, you can overcome and manage PTSD symptoms and conditions. there are many therapies which lessen this disorder and help you to re-wire the stress that has affected your brain and muscle memory. Massage Therapy, Reiki Healing, Bio-Feedback just to name a few. Check out our Healing page for alternative therapies and healers who can help you overcome the long term damaging effects of PTSD.

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Let Pure Heart Spiritual Center Help Today!


PTSD (post traumatic stress disorder)  and what is ptsd?

 Getting your life back-on-track may seem daunting, but we can help! Not only do we have resources for healing and healers, but we also have meditations, events and workshops that can lead you down a more peaceful path to healing the effects of PSTD. 

You are NEVER alone! Many loving, kind and generous people exist in this world and by exploring our "Resources",  "Events", "Inspiration" and "Healers", you will find others who can lighten your burden and even create relationships that restore you to your former, fabulous self!

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PTSD Visualization Meditation

You are Not Alone, Begin Healing NOW!

Heal Complex PTSD

Going Deeper

The Nobel Journey

The Noble Journey From Fear to Fearlessness ♡ Pema Chödrön